Product Name | LOLIGO SQUID |
Scientific Name | Loilgo foresii |
Product Details | |
Type of Deal | 1.) Whole Round 2.) Raw Squid 3.) Squid Tubes 4.) Squid Rings |
Health Benefits |
Calamari is also a good source of: Vitamin C. Iron. Calcium.
A 4-ounce serving of raw squid contains: • Calories: 104. • Protein: 18 grams. • Fat: 2 grams. • Carbohydrates: 3 grams. • Fiber: 0 grams. |